Understanding the energy you work with and the levels of consciousness that enables you to work on are important considerations when you are working spiritually. The Empathic Energy is one of the most difficult to contain due to the emotional sensitivity it requires to process the energy directly. Being Empathic is not something you can switch off, it is a way of living that needs to be experienced to enable the soul to love unconditionally. Unconditional love is easy for us to share with others but to allow yourself to experience it is a much harder task.
Therefore understanding the purposes and ways that Empathic Energy work enables you to have a deeper understanding of your journey.
Three simple steps you can take to accomplish this are:
- Acknowledge the feeling out loud. Don’t express it in any way not even emotionally just say quietly I feel ……
- Ground yourself. Using the processes your teachers have guided you too, take the time to ground yourself at least once a day. First thing in the morning would be best twice a day would be ideal.
- Cry when you feel the need. It is not a weakness to cry, it is the natural way to process emotional energy.
People who are living with the Empathic Gift are working on deeper levels of consciousness and are connecting to the flow of life. Seeking Love in a World that needs Peace is the task for the soul studying the Empaths Way.
Should you wish to read more about Empathic Energy Management get this free ibook Path of the Empath.